Clare’s Coaching Blog

Emotions in the time of COVID-19

by Clare | Apr 7, 2020

Are you able to Keep Calm and Carry On, or Do you Lose it and then feel Guilty?

Do we need Resilience or Flexibility?

by Clare | Feb 2, 2020

There has been a lot of discussion over the need to train veterinary professionals to become more resilient

Super Self Care

by Clare | Jan 8, 2020

The term “Self-Care” is used widely these days as the antidote to stress in our increasingly busy lives

Does a cup of tea really help when you feel stressed?

by Clare | Dec 6, 2019

Interestingly oxytocin is also released “during food sharing amongst friends – maybe even sharing a cup of tea”

I’ve so valued this experience with Clare. She has supported me to grow, feel more trusting and confident in myself. I can see the woods for the trees, the importance of my vision and mission over and above the limiting beliefs and stuff, literal and metaphorical, that keep me pinned down in supposed safety!

I’m braver, calmer, more patient, focused and grateful than before.

Luci, Glasgow

“When I started Clare’s coaching course as a vet, mother, wife and business owner with a strong sense of imposter syndrome, I never imagined the impact it would have in my life.

As Clare is also a vet, wife, mother and business owner, her advice and her knowledge of how to work through each aspect of my life and pull me up have been quite life-changing. Clare has an extraordinary way of asking exactly the right questions and bringing out the very best answers through her coaching methods.

I have loved every session. I can only recommend Clare so highly to other professionals to experience exactly what I have and carry such positivity forward in every avenue of my life.”

Arielle, Melton Mowbray

Director, Slimming Pets Ltd

Since undertaking the programme, I have noticed many changes in me, and with my home life. There is much less tension at home, and I am able to enjoy my life and my family much more. These changes have also filtered through to work, and I have a much clearer idea about where my life is headed and what I need to do to achieve my goals.

At the end of the programme I felt much less the victim and much more empowered to be true to myself and to ensure my needs are met. I would recommend this programme to any woman who seems to be stuck in a negative loop, but who wants to take control of their life back to make it better for them and those close to them.

Sam, Glasgow